Weigh In record (no journal entry) for 16 June 2024
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 15.35g | Prot: 33.78g | Carbs: 95.72g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Perkedel Jagung, Sayur Asem, Pakcoy. Snacks/Other: Roti, Tomat Merah, Wortel. more...
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Losing 5.3 kg a Week
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Anggaeni's Weight History
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