Weigh In record (no journal entry) for 16 June 2024
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86.5 kg
Lost so far: 12.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 49.13g | Prot: 99.88g | Carbs: 43.02g.
Breakfast: Meiji Plain Cracker, Cottage Cheese , Munchys Munchys Cracker High Fiber. Dinner: Chicken Thigh (Skin Eaten), Lafre Fuel Purple Sweet Potato. more...
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Losing 1.1 kg a Week
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 Comments
15 Jun 24 by member: nurul_98
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Thank you so much! You too 😊
17 Jun 24 by member: thrhrml
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