Weigh In record (no journal entry) for 16 June 2024
|
63.7 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 5.24g | Prot: 4.67g | Carbs: 22.39g.
Breakfast: Tip Top Raisin Toast, Lurpak Spreadable Slightly Salted, Coffee with Milk. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|