daria0202's Journal, 31 Jul 17

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Weigh In record (no journal entry) for 31 July 2017

59.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

1170 kcal

Fat: 73.73g | Prot: 31.05g | Carbs: 97.81g. Breakfast: Груша, Кофе с Молоком, Малиновое Варенье, Творог 18%. Lunch: Лаваш Армянский, Жирные Сливки, Борщ с Курицей. Dinner: Салат Овощной с Маслом, 4 Сезона Плов с Бараниной. Snacks/Other: Груша. more...

1478 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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daria0202's Journal, 31 Jul 17

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daria0202's Weight History