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peso stabile... si va avanti...
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 157.27g | Prot: 136.80g | Carbs: 9.78g.
Breakfast: Egg, Extra Virgin Olive Oil, Coop Salame tipo Ungherese. Lunch: Montorsi Salsiccia Classica, Grana Padano Grana Padano, Veal Meat (Lean Only), Extra Virgin Olive Oil, Zucchini. Dinner: Montorsi Salsiccia Classica, Chicory, Extra Virgin Olive Oil. more...
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1967 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...
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steady weight
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JonnyJoy's Weight History
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