Weigh In record (no journal entry) for 15 June 2024
|
59.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 37.94g | Prot: 67.58g | Carbs: 175.49g.
Lunch: Jus de Citron, Carrefour Chocolat Noir Fourrage à la Menthe, Sodeb'o Dolce Pizza Prosciutto, Concombre (Pelé), Nestlé After Eight. Dinner: Le Gaulois Panés de Poulet, Jus de Citron, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Snacks/Other: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Nestlé After Eight, Zespri Kiwi Sungold, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|