Weigh In record (no journal entry) for 15 June 2024
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.04g | Prot: 57.83g | Carbs: 70.96g.
Breakfast: Mamão Papaia, Ovo, Tirol Requeijao Light, Pão Francês. Lunch: Arroz Branco (Cozido), Arcor Chocolate Amargo 70% Cacau, Camil Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 3.2 kg a Week
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bethaniabb's Weight History
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