|
81.gün
|
73.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 46.11g | Prot: 24.86g | Carbs: 98.54g.
Breakfast: Sigara Böreği, Patatesli Börek. Lunch: Harras Antep Fıstığı, Harras Kavrulmus Badem, Kayısı, Siyah Zeytin, Ülker Altınbaşak Çörekotlu Kinoalı , Migros Süzme Peynir, Karpuz. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|