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Another pound lost over the last couple of days, so I'm really pleased.
I now weigh 15 stn 11 lbs, so 19 lbs / 1 stn 5 lbs lost in total.
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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1273 kcal
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Fat: 93.38g | Prot: 107.64g | Carbs: 0.61g.
Breakfast: Sainsbury's Double Cream. Dinner: Marks & Spencer Ribeye Steak, Butter. more...
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Losing 1.1 kg a Week
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