Weigh In record (no journal entry) for 05 May 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 46.22g | Prot: 51.07g | Carbs: 155.11g.
Breakfast: Tempe Mendoan, Telur Goreng, Nasi Pecel. Lunch: Ikan Lele. Dinner: Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Jeruk, Sunpride Pisang Single, Biskuit (dengan Isi Selai Kacang), Kurma, Kurma. more...
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1488 kcal
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Exercise:
Ironing - 15 minutes, Breastfeeding - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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putriayumarisa's Weight History
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