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Tillbaka på pre-bulk vikten innan den började i september
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66.6 kg
Lost so far: 55.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 156.48g | Prot: 143.54g | Carbs: 292.39g.
Breakfast: Good! Kycklingbaguette. Lunch: Pizza Hut Kebab Pizza . Dinner: Arla Svenskt Smör Osaltat, Hellmanns Majonäs, ICA Grillad Kyckling Pålägg, ICA Gräddost, Östras Bröd Vallmotoast. Snacks/Other: Marabou Mjölkchoklad . more...
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Losing 3.5 kg a Week
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