Weigh In record (no journal entry) for 15 June 2024
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93.6 kg
Lost so far: 27.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.10g | Prot: 27.38g | Carbs: 88.17g.
Breakfast: Ашан Круассаны со Сгущенкой, Своя Компания Ролл Запечённый с Лососем и Креветкой, Яйцо, Белый Город Молоко 2,5%, Гарнец Овсяная Мука . more...
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Gaining 0.6 kg a Week
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aston282's Weight History
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