Weigh In record (no journal entry) for 15 June 2024
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75.9 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.10g | Prot: 39.91g | Carbs: 165.96g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Scampi. Dinner: Gemengd Gehakt, Pistolet. Snacks/Other: Côte d'Or Double Lait Praliné, LU Prince Vanille, Passievrucht. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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