Weigh In record (no journal entry) for 15 June 2024
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83.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 53.96g | Prot: 53.83g | Carbs: 68.49g.
Breakfast: Блины ПП, Грецкие Орехи, Макдоналдс Мёд , Савушкин Продукт Теос 2%. Lunch: Говядина Отварная, Приготовленная Квашеная Капуста, Сэн Сой Фунчоза, Protein Rex Протеиновый Батончик Брауни. more...
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Losing 0.7 kg a Week
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Dinara13141's Weight History
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