Weigh In record (no journal entry) for 15 June 2024
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82 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.22g | Prot: 35.38g | Carbs: 132.28g.
Breakfast: Colussi Oswego, BPR Farina di Avena Istantanea Hazelnutter, Molino Filippini Farina di Grano Saraceno, Paneangeli Lievito Vanigliato per Dolci, Koro Eritritolo, Uovo, Aia Albume d'uovo Pastorizzato, Noci, Crudolio Olio di Cocco Vergine, Cannella, Mele Golden Delicious. Lunch: Valfrutta Ceci Cotti a Vapore, Carote, Zucchine, Peperoni Rossi Dolci, Scotti Riso Venere Integrale, Findus Piselli Novelli, Primia Code di Gamberi Argentini Surgelate. more...
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Losing 2.1 kg a Week
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Il Grande Puffo's Weight History
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