Weigh In record (no journal entry) for 15 June 2024
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 16.27g | Prot: 31.66g | Carbs: 119.12g.
Breakfast: Telur Rebus, Jagung Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sawi Putih, Tahu, Jamur Shitake, Wortel, Saori Saos Tiram, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah. more...
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Losing 4.2 kg a Week
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Aquariusssss's Weight History
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