Cmoiraf's Journal, 18 Jul 15

Cmoiraf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2015

54.8 kg Lost so far: 10.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

799 kcal

Fat: 34.26g | Prot: 36.14g | Carbs: 87.01g. Breakfast: Thé sans Sucre. Lunch: Saint Agur Crème de Saint Agur, Bordeau Chesnel Rillettes de Poulet Roti, Baguette. Dinner: Abricots, Puget Huile d'olive Vierge Extra, Ketchup, Oignons, Champignons, Oeuf. Snacks/Other: Oasis Tropical Zéro . more...

1360 kcal

Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cmoiraf's Weight History

View Complete History

Cmoiraf's Journal, 18 Jul 15

Submit a Comment

Cmoiraf's Weight History