stéphanie29's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
115.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
1645 kcal Fat: 44.63g | Prot: 86.17g | Carbs: 224.90g.   Breakfast: Vitafit Pur Jus d'orange, Yoplait Fromage Blanc Câlin 0%, Pure Via Stevia, Pain Complet, Café, E.Leclerc Lait Ecreme, Canderel Sucrette Sucralose, Marque Repère Beurre Tendre. Lunch: Marque Repère Gruyère, Les Croisés Mini Beurre, Milbona Milbona Minis Fraise, Panzani Capellini, Charal Steak Haché 5%, Lesieur Huile Fleur de Colza, Tomates. more...
3544 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
Super allez courage  
21 Jul 15 by member: Rhône
Bravo !  
21 Jul 15 by member: ADF92

     
 

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stéphanie29's Weight History


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