Weigh In record (no journal entry) for 14 June 2024
|
56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 25.69g | Prot: 112.00g | Carbs: 51.16g.
Breakfast: Salvado de Trigo (Crudo), Hojuelas de Avena, Clara de Huevo, Zanahoria, Cebollas, Pimentón, Manzana, Queso Fresco, Huevo (Entero). Lunch: Cebollas, Pimentón, Tarwi, Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Huevo (Entero), Clara de Huevo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|