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2707cals 30g fat wine....
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138.6 kg
Lost so far: 47.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 29.95g | Prot: 123.08g | Carbs: 202.32g.
Breakfast: Tesco Mushrooms, Sainsbury's Medium Free Range Eggs , Warburtons Crumpet. Lunch: Utterly Butterly Utterly Butterly Lightly, Sainsbury's Cooking Bacon, Green Giant Sweetcorn , White Potatoes (Flesh and Skin), Celery, Dried Red Split Lentils, Asda Sliced Leeks, Farmfoods Baby Carrots, Asda Smart Price Chopped Tinned Tomatoes. Dinner: Warburtons Wholemeal Bread (Medium), Tesco Mini Chicken Breast Fillets. Snacks/Other: Pinot Gris (Grigio) Wine , Sainsbury's Fat Free Greek Style Natural Yogurt, Black Tea, Tesco Skimmed Milk. more...
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Losing 1.3 kg a Week
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