Weigh In record (no journal entry) for 14 June 2024
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70.9 kg
Lost so far: 0.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.86g | Prot: 45.26g | Carbs: 12.84g.
Breakfast: Queijo Branco, Ovo, Creme de Leite Light, Milho Verde, Perdigão Salsicha Hot Dog, Chips Canastra Santos Queijo Provolone Desidratado. Lunch: Catupiry Requeijão Cremoso, Seara Peito de Frango Desfiado. more...
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Losing 1.9 kg a Week
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juchiari's Weight History
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