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IckyIckyOne
Journal
14 Jun 24
IckyIckyOne's Journal, 14 Jun 24
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Weigh In record (no journal entry) for 14 June 2024
147.4 kg
Lost so far:
28.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2024:
160 kcal
Fat: 0.33g | Prot: 1.10g | Carbs: 39.07g.
Breakfast:
Mountain Dew Diet Mountain Dew (Can), Max Muscle Emerge, Bananas .
more...
3963 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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IckyIckyOne's Weight History
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