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Good morning, y'all!
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111.1 kg
Lost so far: 15.8 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.73g | Prot: 15.54g | Carbs: 113.20g.
Breakfast: Twinings Lady Grey Tea, Electrolytes & Minerals Beverage, Water. Lunch: Wegmans Wavy Potato Chips, Boursin Garlic & Fine Herbs Gournay Cheese, Yogurt, White Cake with Icing (Home Recipe or Purchased). Dinner: Chicken Broth (Home Recipe), Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast, White Cake with Icing (Home Recipe or Purchased). more...
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Losing 4.4 kg a Week
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concarnelavida's Weight History
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