Weigh In record (no journal entry) for 14 June 2024
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56 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 32.40g | Prot: 84.83g | Carbs: 247.61g.
Breakfast: Melão, Hacendado Iogurte +Proteínas Frutos Silvestres, Pão Lc, Hacendado Requeijão Light. Lunch: Pão Lc, Pingo Doce Queijo Prato Meio Gordo , Laranjas, Kellogg's Barra All Bran Chocolate . Dinner: Auchan Barra Aveia e Amendoa, Banana, Continente Ameixa Seca, Continente Iogurte Proteína Stracciatella. Snacks/Other: Fini Strawberry Pencils, Mirtilos Insa, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pão Lc. more...
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steady weight
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0-Maria-0's Weight History
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