Weigh In record (no journal entry) for 14 June 2024
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 87.79g | Prot: 61.69g | Carbs: 72.12g.
Breakfast: Queijo Gouda ou Edam, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido. Lunch: Bala (Dura), Ovo Cozido, La Vita Mix de Folhas Granola Mussarela (Salada La Vita). Dinner: Gendai Poke Salmão (Salada). Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho, Bala (Dura), Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido, Queijo Gouda ou Edam. more...
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Losing 2.8 kg a Week
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Ericacarvalho_75's Weight History
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