Weigh In record (no journal entry) for 14 June 2024
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 13.30g | Prot: 24.00g | Carbs: 227.74g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Knorr Rice Snack Pot. Dinner: Potatis (med Skal, med Salt, Kokt), Grönsallad med Blandade Grönsaker, Quorn Filéer, Blå Band Bearnaisesås. Snacks/Other: Lösgodis. more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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