Weigh In record (no journal entry) for 14 June 2024
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 121.31g | Prot: 86.32g | Carbs: 83.53g.
Breakfast: Pangasuis Poisson, Delicia Confiture de Fraises Stevia sans Sucre Ajouté, Beurre, Sarl B.I.E.N Biscotte Complète au Son de Blé. Lunch: Filet de Tacaud, Huile Végétale de Colza, Fraises, Salade Composée, Salade Verte. Dinner: Fraises, Laitue, Steak de Bœuf, Tomates. Snacks/Other: Delicia Confiture de Fraises Stevia sans Sucre Ajouté, Pain de Seigle. more...
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2123 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Sleeping - 6 hours and 1 minute, Resting - 17 hours and 43 minutes. more...
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lou1lou881's Weight History
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