Weigh In record (no journal entry) for 14 June 2024
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57.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 7.30g | Prot: 10.65g | Carbs: 23.75g.
Breakfast: AH Chiazaad, Delhaize Havermout, Delhaize Magere Melk. more...
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Losing 0.3 kg a Week
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19fran63's Weight History
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