DeniseTra's Journal, 08 Nov 09

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Weigh In record (no journal entry) for 08 November 2009

113.5 kg Lost so far: 22.6 kg. Still to go: 52.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2009:

1769 kcal

Fat: 138.80g | Prot: 73.37g | Carbs: 75.50g. Breakfast: Pumpkin Flax Cookies, bacon. Lunch: Peanut Butter and Jelly Flaxseed Cracker. Dinner: JUST LIKE STUFFED BAKED POTATOES. Snacks/Other: Water. more...

2778 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Gaining 0.6 kg a Week

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DeniseTra's Journal, 08 Nov 09

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DeniseTra's Weight History