chrisje46's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
75.7 kg Lost so far: 6.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
306 kcal Fat: 8.12g | Prot: 10.71g | Carbs: 46.01g.   Breakfast: Delinut Chocopasta, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Aardbeien. more...
Losing 4.2 kg a Week



     
 

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chrisje46's Weight History


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