Weigh In record (no journal entry) for 14 June 2024
|
55.8 kg
Lost so far: 21.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 47.03g | Prot: 35.58g | Carbs: 123.93g.
Lunch: Uleg Sambal Teri, SuperIndo Tahu Kuning. Dinner: Mr. Hottest Maitos Tortilla Corn Barbeque, Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2), Uleg Sambal Teri, SuperIndo Tahu Kuning. Snacks/Other: Yoseo Creamix, Pisang Goreng, Nescafe Classic, Tora Bika Creamy Latte (No Sugar), BonCabe Makaroni Krispi Keju Pedas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sana2913's Weight History
|