Weigh In record (no journal entry) for 14 June 2024
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56.5 kg
Lost so far: 11.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.93g | Prot: 16.06g | Carbs: 44.35g.
Breakfast: Roshen Вафли Кокос-Миндаль, Ферма Молоко 2,5%, Грона Печенье Наполеон, Ферма Плавленый Сыр, Белый Хлеб, Алан Шинка "Мисливська". more...
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Losing 2.1 kg a Week
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krassotko's Weight History
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