Weigh In record (no journal entry) for 14 June 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 128.15g | Prot: 94.01g | Carbs: 31.35g.
Breakfast: Сливочное Масло, Белебеевский Сыр Белебеевский. Lunch: Капуста, Говяжий Фарш. Dinner: Персики, Boombar Протеиновый Батончик Кокос (40г), Петмол Сливки 33%, Вязанка Сливушки Сосиски . Snacks/Other: Herbalife Вечерний Коктейль. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliaplennova's Weight History
|