Weigh In record (no journal entry) for 14 June 2024
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89.9 kg
Lost so far: 19.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 20.16g | Prot: 12.60g | Carbs: 215.04g.
Breakfast: Nespresso Koffie. Dinner: Homemade Hete Bliksem. Snacks/Other: Mentos Mint, Mentos Fruit. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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