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semangat 60kg!
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.25g | Prot: 70.00g | Carbs: 160.96g.
Breakfast: Martabak Manis. Lunch: Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Tempe Orek, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Telur Rebus, Pepaya. Snacks/Other: Janji Jiwa Spicy Bulgogi Toast. more...
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Losing 1.5 kg a Week
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dindacahyuni's Weight History
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