Belova2024's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024

56.9 kg Lost so far: 21.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

101 kcal

Fat: 1.76g | Prot: 3.45g | Carbs: 17.82g. Breakfast: Хлеб, Вода, Суп. more...

3059 kcal

Exercise: Hiking - 5 hours, Washing Dishes - 1 hour, Reading - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Belova2024's Weight History