80
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 59.49g | Prot: 135.66g | Carbs: 389.84g.
Breakfast: Latte Zymil senza Grassi MIO, Choco Shells Crownfield Lidl MIO, Sale MIO, Corn Flakes Crownfield MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Peanut Butter Creamy Fiorentini MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Grano Soffiato al Miele Esselunga MIO. Lunch: Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Carote MIO, Petto di Pollo MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Pane di Segale Daily Bread MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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