Weigh In record (no journal entry) for 14 June 2024
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 10.27g | Prot: 9.29g | Carbs: 130.64g.
Breakfast: Nasi Ketan (Ketan). Dinner: Nasi Putih. Snacks/Other: Apel Fuji, Tora Bika Creamy Latte. more...
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Gaining 1.1 kg a Week
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ElaNurlaela_Eddy's Weight History
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