Weigh In record (no journal entry) for 17 July 2015
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 99.70g | Prot: 114.47g | Carbs: 65.31g.
Breakfast: Salute Creme de Leite, Queijo Mozzarella, Cafezinho. Lunch: Banha de Porco, Qualitá Palmito Açaí, Rúcula, Abobrinha Refogada, Bacon (Curado, Frito, Cozido), Alcatra. Dinner: Suco de Limão, Azeite de Oliva Extra-Virgem, Rúcula, Couve Manteiga Crua, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Alpino Alpino, Ovo (Inteiro), Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 0.2 kg a Week
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paulafprint's Weight History
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