Weigh In record (no journal entry) for 14 June 2024
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52 kg
Lost so far: 13.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 6.74g | Prot: 14.01g | Carbs: 79.98g.
Breakfast: Kokola Marie Susumadu, Tempe Goreng Tepung, Pepaya. Lunch: Kentang (Kulit, dengan Garam, Direbus), Sayur Campuran. Dinner: Jus Tomat. more...
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Losing 0.0 kg a Week
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Yuliaandrianto's Weight History
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