Weigh In record (no journal entry) for 14 June 2024
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75 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.71g | Prot: 20.38g | Carbs: 51.88g.
Breakfast: Etlon Раф Кофе на Миндальном Молоке , Mission Deli Лепешка Цельные Злаки, Индилайт Ветчина Классическая, Яйцо. more...
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Losing 0.9 kg a Week
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Alalykina.alena's Weight History
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