Weigh In record (no journal entry) for 13 June 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 63.41g | Prot: 81.88g | Carbs: 147.11g.
Breakfast: Spela Клубника, Premialle Брынза, Fried Egg. Lunch: Три Медведя Пельмени. Dinner: Аквамарин Сардина С Добавлением Масла. Snacks/Other: Молокія Молоко 2,5%, Киевхлеб Хлеб Пшеничный . more...
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Losing 0.2 kg a Week
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