Weigh In record (no journal entry) for 13 June 2024
|
68.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 134.54g | Prot: 51.91g | Carbs: 142.11g.
Breakfast: Selection English Muffin, Tim Hortons Coffee Black, Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Schneider's Bacon, Tomatoes, Butter, Weight Watchers 100% Whole Wheat Bread. Dinner: Onions , No Name Potato & Cheddar Perogies , Sour Cream, Schneider's Bacon. Snacks/Other: Chocolate Covered Fruit. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|