Weigh In record (no journal entry) for 13 June 2024
|
50.9 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 77.17g | Prot: 62.86g | Carbs: 294.85g.
Breakfast: Bananas, Malk Oat Milk Vanilla. Lunch: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Other: Ruffles Original Potato Chips. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|