Weigh In record (no journal entry) for 13 June 2024
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106.6 kg
Lost so far: 13.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 94.23g | Prot: 40.65g | Carbs: 39.91g.
Breakfast: Poached Egg, Freybe Canadian Back Bacon, Baby Spinach. Lunch: Hellmann's Real Mayonnaise, Our Finest Mini Crab Cakes . Dinner: Natrel Salted Butter, Premium Plus Saltines, The Keg Steakhouse & Bar Lobster Bisque. more...
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Gaining 5.1 kg a Week
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