Weigh In record (no journal entry) for 13 June 2024
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 98.91g | Prot: 96.71g | Carbs: 95.27g.
Breakfast: Olimp Whey Protein Complex 100%, Kaffee Creme. Lunch: Thomy Mediterranes Kräuterdressing, Gemischter Salat mit Dressing, Dönerfleisch, 7Gün Ayran. Dinner: Erdbeeren, Thermomix Dattel-Curry-Dip, Wassermelone, Freihofer Gourmet Blätterteig-Minis Spinat & Käse. Snacks/Other: Grünländer Käsewürfel Mild & Nussig, Raffaello Raffaello, Kaffee Creme. more...
|
steady weight
|
|
vampirella85's Weight History
|