Weigh In record (no journal entry) for 13 June 2024
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114.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 7.90g | Prot: 30.90g | Carbs: 47.46g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada. Lunch: Melocotones, Patatas Cocidas, Ternera Magra. more...
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Losing 2.8 kg a Week
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