Weigh In record (no journal entry) for 13 June 2024
|
62.3 kg
Lost so far: 11.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 29.67g | Prot: 24.47g | Carbs: 3.07g.
Breakfast: Pastırmalı Yumurta. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|