Weigh In record (no journal entry) for 12 June 2024
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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1468 kcal
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Fat: 101.10g | Prot: 137.19g | Carbs: 0.61g.
Breakfast: Sainsbury's Double Cream. Lunch: Chicken Breast. Dinner: Butter, Marks & Spencer Ribeye Steak. more...
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Losing 0.3 kg a Week
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vanjackone's Weight History
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