Weigh In record (no journal entry) for 13 June 2024
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84 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 59.70g | Prot: 68.84g | Carbs: 179.18g.
Breakfast: Philadelphia Balance, Ja! American Sandwich, Aldi Salami Fettreduziert. Dinner: Hello Fresh Tomatige Rigatoni Mit Rinderhackfleisch. more...
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Gaining 1.4 kg a Week
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schwarzekunst's Weight History
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